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Positive Affirmations


When you feel lonely and sad:

  •  I feel the love of those who are not physically around me.
  • I take pleasure in my own solitude.
  • I am too big a gift to this world to feel self-pity.
  •  I love and approve of myself.

When you feel terrified (without your safety being in danger):

  • I focus on breathing and grounding myself.
  • Following my intuition and my heart keeps me safe and sound.
  • I make the right choices every time.
  • I draw from my inner strength and light.
  • I trust myself.

When you feel insignificant:

  • I am a unique child of this world.
  • I have as much brightness to offer the world as the next person.
  • I matter and what I have to offer this world also matters.
  • I may be one in 7 billion but I am also one in 7 billion.

When you are nervous or afraid:

  • I trust my inner wisdom and intuition.
  • I breathe in calmness and breathe out nervousness.
  • This situation works out for my highest good.
  • Wonderful things unfold before me.

When you are angry:

  • I forgive myself for all the mistakes I have made.
  • I let go of my anger so I can see clearly.
  • I accept responsibility if my anger has hurt anyone.
  • I replace my anger with understanding and compassion.
  • I offer an apology to those affected by my anger.

When you feel hopeless and at the end of your rope:

  • I may not understand the good in this situation but it is there.
  • I muster up more hope and courage from deep inside me.
  • I choose to find hopeful and optimistic ways to look at this.
  • I kindly ask for help and guidance if I cannot see a better way.
  •  I refuse to give up because I haven’t tried all possible ways.

When you feel conflicted about a decision:

  • I know my wisdom guides me to the right decision.
  • I trust myself to make the best decision for me.
  • I receive all feedback with kindness but make the final call myself.

When you are among friends:  

  • I choose friends who approve of me and love me.
  • I surround myself with people who treat me well.
  • I take the time to show my friends that I care about them.
  • My friends do not judge me, nor do they influence what I do with my life.
  • I take great pleasure in my friends, even if we disagree or live different lives.

When you are around strangers:

  • I am beautiful and smart and that’s how everyone sees me.
  • I take comfort in the fact that I can always leave this situation.
  • I never know what amazing incredible person I will meet next.
  • The company of strangers teaches me more about my own likes and dislikes.

When you are at work:

  • I am doing work that I enjoy and find fulfilling.
  • I play a big role in my own career success.
  • I ask for and do meaningful, wonderful and rewarding work.
  • I engage in work that impacts this world positively.
  • I believe in my ability to change the world with the work that I do.

When you can’t sleep:

  • Peaceful sleep awaits me in dreamland.
  • I let go of all the false stories I make up in my head.
  • I release my mind of thought until the morning.
  • I embrace the peace and quiet of the night.
  • I sleep soundly and deeply and beautifully into this night.

When you don’t want to face the day:

  • This day brings me nothing but joy.
  • Today will be a gorgeous day to remember.
  • My thoughts are my reality so I think up a bright new day.
  • I fill my day with hope and face it with joy.
  • I choose to fully participate in my day.

When you worry about your future:

  • I let go of worries that drain my energy.
  • I make smart, calculated plans for my future.
  • I am a money magnet and attract wealth and abundance.
  • I am in complete charge of planning for my future.
  • I trust in my own ability to provide well for my family.

When you can’t get your loved ones to support your dreams:

  • I follow my dreams no matter what.
  • I show compassion in helping my loved ones understand my dreams.
  • I ask my loved ones to support my dreams.
  • I answer questions about my dreams without getting defensive.
  • My loved ones love me even without fully grappling with my dreams.
  • I accept everyone as they are and continue on with pursuing my dream.

When you come face to face with a problem:

  • I am safe and sound. All is well.
  • Everything works out for my highest good.  
  • There is a great reason this is unfolding before me now.
  • I have the smarts and the ability to get through this.
  • All my problems have a solution.

When you want to do more with your life but feel stuck:

  • I attempt all – not some – possible ways to get unstuck.
  • I seek a new way of thinking about this situation.
  • The answer is right before me, even if I am not seeing it yet.
  • I believe in my ability to unlock the way and set myself free.

When you can’t stop comparing yourself to others:

  • I have no right to compare myself to anyone for I do not know their whole story.
  • I compare myself only to my highest self.
  • I choose to see the light that I am to this world.
  • I am happy in my own skin and in my own circumstances.
  • I see myself as a gift to my people and community and nation.

When you feel you are not good enough no matter how hard you try:

  • I am more than good enough and I get better every day.
  • I give up the habit to criticize myself.
  • I adopt the mindset to praise myself.
  • I see the perfection in all my flaws and all my genius.
  • I fully approve of who I am, even as I get better.
  • I am a good person at all times of day and night.

When you want to give up:

  • I cannot give up until I have tried every conceivable way.
  • Giving up is easy and always an option so let’s delay it for another day.
  • I press on because I believe in my path.
  • It is always too early to give up on my goals.
  • I must know what awaits me at the end of this rope so I do not give up.

When you recognize how powerful, gifted, talented and brilliant you really are:

  • The past has no power over me anymore
  • I embrace the rhythm and the flowing of my own heart.
  • All that I need comes to me at the right time and place in this life.
  • I am deeply fulfilled with who I am.